Yoga Alliance Registered Yoga Teacher, 200 hrs
Chris is a passionate practitioner and teacher who began his yoga journey 5 years ago. Enticed by the strength and endurance of the practice, he committed to a daily ashtanga discipline and began teaching as a group fitness instructor at Coastal Carolina University’s’ HTC recreation center. A local of the DC and Maryland area, he completed his 200 hour Power Vinyasa training with Mimi Reiger, an expert and master teacher in the DC, MD and VA communities. His approach to teaching draws from the ashtanga method and fuses it with modern vinyasa techniques to help students challenge and empower themselves both on and off the mat. You can expect an invigorating and fun flow infused with an eclectic mix of martial art, tai chi and rocket-vinyasa style movements that will leave you feeling like a warrior inside and out!