Yoga Alliance 500 hour Registered Yoga Teacher, E-RYT 200
Co-Lead Trainer for Numi Yoga 200-hr Teacher Training (Fall 2018)
Laura is passionate about helping her students feel safe, accepted, and connected in their yoga practice. In class, she offers strong alignment work through dynamic sequencing and breath awareness in hopes that this awareness can lead students to a deeper understanding of their inner selves. Students can expect a light-hearted, integrated, & informed yoga practice with Laura.
After completing her initial 200-Hour Hatha Flow training in 2013 through Yoga Yoga in Austin, Laura has been teaching often, practicing with her mentor Karlie Lemos, and has finished her advanced studies (300 hrs) with Christina Sell and Gioconda Parker at the San Marcos School of Yoga. Laura also holds two degrees from Auburn University: BA in Art and BSBA in Marketing--War Eagle!
Laura hails from northwest Alabama, and spent several years in Chattanooga, Tennessee before she and her husband Josh moved to Austin, Texas in 2012. She has enjoyed creating jewelry for many years and is also known to enjoy a good hike, a leisurely dinner party, and spending time with her two naughty dogs, Poppy the Boxer and Bess the Cow Dog.
Laura is next at Numi March 9-11, 2018. Get more details here.