Restorative Yoga with Valerie
Monthly Fridays from 6-7:15p
Next: September 20, October 25
Slow down at the end of your week and spend your evening moving mindfully and resting in different shapes with the support of pillows, blocks, and straps. Restorative yoga is calming to the nervous system and helps soothe the mind. This class is appropriate for all levels of students.
Community Classes (Free)
Last One (till September): Sunday, July 28 at 1:30p
Various new yoga teachers (including our own graduates!) will be offering classes on Saturdays and Sundays this summer - sign up on our schedule to save a spot!
Outdoor Yoga Events
Join us in the fresh air for some playful, outdoor yoga with our community at some of the best local spots:
Yoga at the (Urban) Farm - Join us in the cozy eco-space of New Brooklyn Farm (Mt. Ranier) to practice in the fresh air. Flow and then dig in the dirt to pot your own take-home plant - we’re teaming up with ReWild!
Partner Pop-Ups @ Kahvie
Join us for a 60 minute yoga class in Kahvie’s loft and afterwards enjoy live Jazz music on their stylish patio. You’ll leave feeling refreshed.
Friday Night (90min) Flow with Laura Teal
Join our favorite Texan for a 90 minute playful flow class to end your week. All regular class passes accepted but please sign up in advance, we expect to fill up! (Otherwise, $18 drop in applies!)
7-8:30pm Friday, November 8th, 2019 — Reserve your spot on the Calendar (scroll to November!).