Yoga Alliance Registered Yoga Teacher, 200 hrs
Though known primarily for his appearance as on The Price is Right in 2013, Sam is also an avid yogi. By day, Sam is a full-time doctoral student in family studies at the University, but enjoys spending much of his free time on the mat—both teaching, and practicing solo. Sam embraces diversity in all aspects of his life, and enjoys bringing such diversity to his practice. Influenced in different ways from different yoga traditions, Sam enjoys coalescing aspects of Ashtanga, Dharma, Prana Flow, and Baptiste-style Power yoga in his daily life and daily practices. You can expect Sam’s classes to be challenging, flow-y, fun, and engaging, which an emphasis on both breath and alignment. Sam’s classes are typically warm (not hot), and without any incense. Come play, sweat, breathe, flow, strengthen, stretch, relax, and calm the mind, and enjoy a joke or two along the way.