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Class Information
Location: Classes are currently held at Yoga Space (4206 Gallatin St, Hyattsville).
Investment: I am currently asking students to commit to sessions. When we create a longer container, we can build skills and relationships together. Pricing is a sliding scale so that you pay between $16-25/class/session. Sliding scale pricing means you pay what fits your budget/ability, no questions asked. You are invited to discount your tuition if you sign up for more than one class. If I have to cancel class, I will find a time within the session or shortly after to offer a makeup class. Guest teachers are teaching drop-in friendly classes, see below!
What to Bring: For classes, please bring yourself, a yoga mat, and wear comfortable clothes (& water if you’d like). You are invited to bring blocks and straps if you have them. The location has plenty of props to share as well.
Questions? Email Kelsey: hello@numiyoga.com
MY CLASSES:
Alignment on Sundays 5-6:30p: We’ll be learning effort and shapes of yoga postures with some functional movement play, ending with restorative poses, breathing, and a long savasana. This is my favorite!
Full Spectrum Saturdays 8-9a: We will breathe and move through a variety of shapes to help you reset from the week and start your weekend fresh.
Guest Teachers’ Offerings:
Iyengar Yoga Mondays 6-7:15p: Iyengar teacher Samjulien will lead class. Drop ins welcome at $25/class, please contact him directly! Samjulien’s Website
Mindful Flow on Thursdays 5:30-6:30p: This is taught by my friend and colleague, Rebekah Benson-Flannery (she trained with us at Numi in College Park!) You can expect to move through a full range of postures with pose and breath cues. Drop ins are welcome: Rebekah Benson-Flannery Info
Yoga Space Full Schedule
