Restorative Yoga with Valerie
Monthly Fridays from 6-7:15p
Next: July 26, August 23
Slow down at the end of your week and spend your evening moving mindfully and resting in different shapes with the support of pillows, blocks, and straps. Restorative yoga is calming to the nervous system and helps soothe the mind. This class is appropriate for all levels of students.
Summer Community Classes (Free)
Various new yoga teachers (including our own graduates!) will be offering classes on Saturdays and Sundays this summer - sign up on our schedule to save a spot!
Sunday, June 9 at 1:30p // Saturday, June 15 at 1p // Sunday, June 30 at 1:30p // Sunday, July 14 at 1:30p // Saturday, July 20 at 1p // Sunday, July 28 at 1:30p
Outdoor Yoga Events
Join us in the fresh air for some playful, outdoor yoga with our community at some of the best local spots:
Yoga + Jazz at Riversdale House Museum - Join us for yoga from 5:30-6:30 on select Wednesdays and stay afterwards for a free Jazz concert. Grab your pass now!
Yoga at the (Adelphi) Pool! - Save the dates for morning yoga, poolside coffee and community pool time: 9am on Sundays: June 30, July 7, July 21, Aug 4, Aug 18, + Aug 25
Yoga at the (Urban) Farm - Join us in the cozy eco-space of New Brooklyn Farm (Mt. Ranier) to practice in the fresh air. We’re planning a goodie add on for this event, tba!