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Friday Night Flow with Laura Teal

Friday, April 12 from 6-7:15p followed by a Yoga Teacher Training information session

Join us for an all-levels playful flow class to end your week (and start your weekend)! Normal passes apply for this class and join us after if you’re interested in asking questions or learning more about our Yoga Teacher Training cohort for 2019-2020!

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GLOW FLOW with Milkboy Arthouse, Yogi Terps, and taught by Kelsey S!

Tuesday, May 14 at 5:30p (location: Milkboy Arthouse upstairs venue)

Bring your friends and a mat if you have one, we’ll provide the Glow and the Flow to end your day and/or semester! Free class to celebrate the end of the UMD term. Stay afterwards to join for a stress-free coloring session (or grab dinner with a friend!).


Restorative Yoga with Valerie

Monthly Fridays from 6-7:15p

Next: April 19, May 31

Slow down at the end of your week and spend your evening moving mindfully and resting in different shapes with the support of pillows, blocks, and straps. Restorative yoga is calming to the nervous system and helps soothe the mind. This class is appropriate for all levels of students.