Restorative Yoga with Valerie
Monthly Fridays from 6-7:15p
Next Date(s): 2020 dates coming soon!
Slow down at the end of your week and spend your evening moving mindfully and resting in different shapes with the support of pillows, blocks, and straps. Restorative yoga is calming to the nervous system and helps soothe the mind. This class is appropriate for all levels of students.
Bottom’s Up: Brewery Yoga @ Denizen’s Brewing Co.
Sunday, March 8th at 3p
Join us in collaboration with Denizen’s Brewing Co. (Riverdale) for movement and community. We’ll start with a 60 minute class in their brewery (we’ll bring a few mats but bring your own if you have it). From there, we’ll converse and laugh over a drink (beer or non-alcoholic choices) - bring a friend for yoga or invite your family to join in afterwards for tasty apps!
Purchase here: $20 Tickets include a 60-minute class and a beverage.
Glow Flow @ Milkboy Arthouse (FREE)
End of Semester Spring 2020
Come celebrate the end of the UMD semester with us - whether you are a campus connected friend or not! Join a Numi Yoga instructor for a 60 minute yoga flow practice in the upstairs venue of Milkboy Arthouse. Bring a friend and a mat (if you have one, we'll bring some extras), we’ll bring the GLOW. Doors open at 5pm. Class is free, but save your spot online!
Partner Pop-Ups @ Kahvie
Saturday 11a, February 22nd 2020
Join us for a 60 minute yoga class in Kahvie’s loft and afterwards enjoy a flight of nutritious and colorful lattes live Jazz music by Abigail Furr. Oh, and some sweet goodie bags.
Investment: $15